Control Jiu Jitsu

Welcome to Control Jiu Jitsu!

Are you looking for a way to challenge yourself both mentally and physically? Brazilian Jiu Jitsu (BJJ) is a martial art that is perfect for anyone looking to test their limits and gain confidence. BJJ is a grappling-based martial art that emphasizes the use of leverage and technique to overcome an opponent.

It is a great way to stay in shape, learn self-defense, and build a strong sense of community. Starting your Jiu Jitsu journey is an exciting and rewarding experience. Whether you are a beginner or a seasoned practitioner, joining Control Jiu Jitsu is the way to go!

Starting anything new can often be challenging. Here’s a few key points to keep in mind at the beginning of your journey:

1. Learn the basics: Jiu Jitsu is all about technique and leverage, so it’s important to learn the basics first. This includes the fundamentals of posture, grips, and movement.

2. Focus on the details: Jiu Jitsu is a complex martial art, and it’s important to pay attention to the details. Focus on the small details of each technique and drill to ensure that you’re doing it correctly.

3. Stay safe: Safety is paramount in Jiu Jitsu. Make sure that you’re using proper technique and not pushing yourself too hard.

4. Have fun: Jiu Jitsu is a great way to have fun and stay in shape. Make sure to enjoy yourself and have a good time while learning.

5. Find a good instructor: A good instructor can make all the difference in your Jiu Jitsu journey. Make sure to find an instructor who can help you learn the fundamentals and progress in your training.

Our world class instructors and fully equipped training facility will help you reach your martial arts and fitness goals. Check out the links below for more information about our gym.